In this course we will start the weekend off right with a full Hatha Yoga class designed for all students. We will explore and elaborate on the basics to help build foundation, and then we'll explore where the basics lead. You can start from wherever you are and enjoy learning more about what you are capable of. Everyone will leave this class with a healthier posture awareness, and the "knowhow" to help you continue your yoga journey.
18 and over
12 classes for $255 or 6 classes for $130
Aug. 26, 2023
Saturdays, Sept. 2 – Dec. 2, 2023 (no class Sept. 30 & Nov. 25)
10 a.m. - 11 a.m.
#1 of Sessions
6 or 12
Knobview Hall - Room 015
About the course
- Yoga mat and bottled water
- Please wear comfortable clothes, easy to move and stretch in
- No loose leg shorts or plunging necklines
About the instructor
Glenn has been practicing yoga and kung-fu since 1998, and has been teaching yoga, kung-fu, and tai chi classes at IU Southeast since 2016. He is also the owner of Array Yoga Studio/Lionflow Yoga HQ, and works with many local businesses and studios local and abroad. He is also the 2018 National Yoga Champion and placed 4th in the International Yoga Championship the same year. He is now on the USA Yoga Board of Directors and is chair of their Championship Event Planning Committee.
If you have questions or would like additional information, contact the Lifelong Learning office at (812) 941-2436 or firstname.lastname@example.org. The Lifelong Learning program reserves the right to cancel a class if there is insufficient enrollment, in which case all fees will be refunded.